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Positive Life Courses

A series of short courses which will help you unlock your potential. Courses cover wellbeing, relational and work skills. Each course explains the main issues, provides possible solutions and helps you discover possibilities for change. 

POSITIVE LIFE COURSE: The Importance of Sleep


A pilot of the new course will be run on Wednesdays: 5 & 12 January 2022 from 7.30pm to 9.30 pm. Attendance is free and workbooks/handouts will be provided. We will be practising social distancing and plan to keep the window open so please wear warm clothes and consider wearing an overcoat! We ask people to wear a mask while moving around the room. If attendees wish to remove their mask while seated, that’s fine.
The course uses the latest research to study: How sleep benefits us
The best (right) time to sleep
Insomnia & sleep-related problems
The impact of not getting enough sleep
How we (society/employers etc) can change to reap the benefits of sleep It is based on the books Why We Sleep by Matthew Walker and Sleep: Harness the power of sleep for optimal health and wellbeing by Petra Hawker.
Please contact the Church Office to enroll. With limited space available, places will be allocated on a first-come-first-served basis.
Parking: attendees can use church car park, Tesco car park or local side roads. Thank you.

Building Positive Relationships


Dates to be advised for 2022

This course is free and is open to everyone. It is delivered online via Zoom, access to the internet and use Zoom are required. Digital copies of workbook and handouts are provided. 
 
The course will provide the knowledge and interpersonal skills to enable you to build more effective relationships of all kinds: your friends and colleagues, your partner/spouse and with family members. Some of the questions it will answer: 
  • What are positive relationships?
  • How can I communicate more effectively?
  • What are Relationship Language Preferences and how do they help build positive relationships?
  • What are the seven ‘character traits’ of a builder of positive relationships?
  • What are Personality Styles and how can they help build positive relationships?
  • How can we make effective use of time to build positive relationships?
Why attend?
Learn how we can:
  • better understand, accept and get to know each other
  • develop closer, more meaningful and longer-lasting relationships
  • grow successful relationships that bring great pleasure
  • build supportive relationships that are healthy and affirming.
Which relationships?
The course is about relationships of all kinds: friendships, work colleagues, neighbours, family members as well as romantic relationships.
 
Click HERE for more course details.

If you are interested in joining the course, please email the course organiser or contact the church office.


 

Glenys
Hello and welcome to our church. If you are a new visitor, we have a page for you to get to know us and learn more about planning a visit.
Click here to see more.

Planning your Visit